The title of the article may seem pretentious. How can we associate a notion such as happiness with massage, the latter which may seem anecdotal? You will understand by reading this page :)
Massage, a moment that allows you to become aware
By definition, massage is a moment when you take care of yourself . You are in connection with yourself. Whether it is a professional masseur, a Massage Santé massage device or even a loved one who massages you, you are in harmony with your body.
These moments of massage allow you to take precious time to take care of your body which gives you so much. Your body supports you in all your activities and by this decision of massage, you help it to recover; massage having virtues for health in particular by contributing to blood circulation which activates cellular regeneration.
If your body is sore, massages very often help relieve pain by having restorative principles. If your body is tired, massages work by helping the body to recharge. Massage is truly a moment where you become aware of the connection with your precious body.
This awareness is happiness, because gratitude is happiness.
The American writer William Arthur Ward stated that "gratitude turns your routine into days of celebration". This formula is interesting to recall the happy nature of life. By helping to become aware of this chance to live, massages are vectors of present moment in consciousness.
Consciousness being at the center of daily happiness. You take care of life in you through regenerative massages. You also meditate on the meaning of your life, because very often the massage is more than a moment of well-being, it is a moment where everyone escapes into their thoughts and dreams. Massage is truly a daily happiness. It allows you to refocus on the essential, the connection with the breath of life in you.
Conclusion
Massage is truly a daily pleasure. At Massage Santé , this is the poetic philosophy that we defend every day and in humility.
